The Best 3 Physical Therapy in Washington, DC

The Best 10 Physical Therapy in Washington, DC | 

Washington Wellness Center for Physical Therapy and SportsCare

Washington Wellness Center for Physical Therapy and SportsCare is an outpatient private physical therapy practice that provides a comprehensive array of physical therapy services. We are a team of highly skilled and dedicated professionals committed to exceeding the expectations of our clients. 

Buiding Washington Wellness Center for Physical Therapy and SportsCare

It is important to us to use the most current scientific evidence in our field to educate and empower you, our patient, with knowledge so that you can strive to improve your function and prevent future limitations. 

Services

Through Direct Access and physician referral, we offer the most comprehensive rehabilitation and fitness programs to empower you to restore your full functional potential.

We can treat a wide array of musculoskeletal conditions from pre- and post-op rehabilitation to chronic conditions.

 
Their services include:
  • A 1-hour evaluation
  • A treatment plan designed with your goals in mind
  • A home exercise program to get you started on the road to recovery
  • Group Exercise Classes

Techniques used at our facility include:
  • Therapeutic exercises and activities
  • Stabilization training
  • Manual Techniques
  • Trigger Point Dry Needling (Learn More)
  • Ultrasound/Phonophoresis
  • Iontophoresis
  • Electrical Stimulation
  • Mechanical Traction
  • Moist Heat/Cryotherapy

Additional Assessments may include:
  • Functional Movement Screening
  • Fitness Program Design
  • Postural Training and Ergonomic Assessment

We currently participate with the following insurance plans:
  • Aetna
  • CareFirst BlueCross BlueShield : Indemnity, Blue Choice and Federal Plans
  • Cigna
  • Medicare
  • Multiplan
  • Tricare
  • United Healthcare : GEHA, Optum Choice, Navigate, Medicare Solutions, Mid Atlantic MDIPA and OCI and Mamsi
  • Workers Compensation

Note: 
Please arrive 5-10 minutes prior to your first appointment to fill out required paperwork and review your medical benefits. 

Addres

Phone: 202-347-2373 • Fax: 202-347-2375 • Hours: Monday–Friday, 7am–7:30pm
1100 H Street, NW, Suite LL-110, Washington, D.C. 20005 (entrance is on 11th Street)

Center For Neuromuscular & Massage Rehabilitation

The Center for Neuromuscular and Massage Rehabilitation is a top provider of physical therapy, chiropractic, and massage therapy services in downtown Washington DC. We are prepared to handle a wide variety of clients- from athletes with serious injuries, to chronic pain and fibromyalgia, to those with longstanding alignment issues. At CNMR, we treat people one-on-one, and offer a sincere, personal, and directed approach at healing your body.

one therapies in Center For Neuromuscular & Massage Rehabilitation

Neuromuscular therapyPhysical therapists in the DC area are easy to come by. From hospitals to clinics, we are everywhere. What is difficult is to find a therapist who actually spends time with you, gets to understand your concerns and can serve as your guide to recovery. Often it is not enough just to receive treatment- a good therapist will try to understand all the factors which are required for a complete recovery. From ergonomic and postural issues, to rotator cuff strains, ACL tears or hip bursitis, CNMR's physical therapists can tailor a program to fit your needs exactly.

Chiropractic care is essential to clients with spinal injuries and misalignments. In many ways, chiropractors offer the ‘gold standard’ for realigning the patient and helping to solve mechanical dysfunctions of the vertebrae. CNMR chiropractic is a fantastic method to produce effective and lasting postural and functional changes in the spine, both alone, and in concert with physical or massage therapy. In fact, having an in-house chiropractor sets our physical therapy clinic apart from others!

 
The typical Washington DC massage therapist will simply relax a client’s body. While this is important and helpful to an overworked city, there might not be any lasting result from the treatment. Massage therapy at CNMR is different. We undergo a scientific progress to determine where the problems are, identify the inflamed and injured muscle, and employ a number of tools to effectively reduce the pain and improve function of the muscle. Massage at CNMR is both available as a stand-alone service, and as part of a comprehensive physical therapy or chiropractic treatment.

Since we are a comprehensive therapy clinic, we do accept insurance. We know how hard it is to find holistic remedies which insurance will cover. Check out the Health Insurance tab for details.

Physical Therapy: Physical Therapy

  • Strengthening weak or correcting imbalanced muscles
  • Stretching muscles to decrease pain and spasm
  • Increasing mobility of the spine and vertebrae
  • Improving strength and coordination for daily or sport use
  • Improving posture for pain relief while at work or home
  • Address home exercises for carryover
  • Kinesiotaping for improved muscle function

 

Massage Rehabilitation/Therapy: Massage Therapy

  • Deep tissue muscular release
  • Trigger point release
  • Myofascial release
  • Strain/Counterstrain
  • Acupressure
  • Neuromuscular therapy

Chiropractic:

  • Spinal adjustment and realignment Chiropractic Adjustment
  • Postural assessment and correction
  • Improve the mobility and function of the nervous system
  • Relieve pain from distressed intervertebral joints
  • Decrease tightness of intervertebral ligaments
  • Increase joint and tissue mobility
  • Reduce pinching and abutment of vertebral structures

Call us now at 202-257-1363 to schedule an appointment to evaluate your pain and alignment issues.

Rose Physical Therapy Group

Their mission is to provide world class physical therapy that is accessible to everyone. They do this by providing one-on-one appointments with a licensed therapist. Because good physical threapy doesn't stop when you leave our office, you and your therapist can keep in touch between appointments by using our privacy protected email. In addition, we make our care accessible by taking every private insurance. 

Rose Physical Therapy Picture

They designed the physical therapy program to provide you with the best care you can get, anywhere in the world. their therapists receive substantial training in addition to their degrees, and are certified in the best forms of physical therapy. This allows us to provide "diagnostic physical therapy" to really get to the root of your problems to get you well, and to train you how to avoid injury in the future. The human body is complex and a good physical therapist should be able to diagnose and adapt their rehabilitation program to meet your needs. For this reason, we don't provide any cookie cutter programs--every patient receives indidualized attention and care. At Rose Physical Therapy Group, the quality of your care is our top priority.
 
 
Their location also has a lockerroom so that you can come in, work hard, and return to work fresh--just bring your workout clothes!
 

Addres

Rose Physical Theraphy Group located in 1705 DeSales Street Northwest, 6th floor Washington, DC 20036

 

 

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